Friday, June 10, 2011

stay thou tunèd

I'm going to be writing, sometime soon, about the exercise apps I've added to my Droid. From smallest-scale to largest-scale, they're called:

1. Ab Workout (requires no equipment, except perhaps a mat)

2. Arm Workout (requires dumbbells)

3. Butt Workout (some exercises require dumbbells)

4. Push Ups (that's how they spell it; requires no equipment)

5. Squats (requires no equipment)

6. Virtua Gym (equipment optional, depending on the program you select)

7. JEFIT (requires an actual gym; this is the badass motherfucker workout)

More soon.


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2 comments:

  1. SperwerJune 10, 2011 at 8:49:00 AM GMT+9

    You want hardcore? I'll send you a copy of "Convict Conditioning", a guided program of body weight exercises, e.g., that progresses from regular push-ups to handstand push-ups in 6 months! What' your snail mail?

    8:42 AM

    ReplyDelete
  2. Horace Jeffery HodgesJune 11, 2011 at 6:02:00 AM GMT+9

    Watch out, Kevin -- I got the same prOn spam from this so-called 'Sperwer' (just invert that "w" to reveal the subliminal message . . .)

    Jeffery Hodges

    * * *

    ReplyDelete

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