John McCrarey puts me to shame and proudly blogs of his 6.5-pound weight loss after only a single week on his new diet-and-exercise program. Sincere congratulations, John!
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All comments are subject to approval before they are published, so they will not appear immediately. Comments should be civil, relevant, and substantive. Anonymous comments are not allowed and will be unceremoniously deleted. For more on my comments policy, please see this entry on my other blog.