Saturday, July 12, 2014

what a walk and a poop can do for your weight

I weigh myself before my evening walk: 127.9 kilograms. Not good.

I walk 12,000 steps and take a massive dump while I'm on campus. Sweat, walk, sweat, walk.

Ploop.

12,000 steps and one poop later, I stumble home and weigh myself.

126 kilograms exactly.

Yeah, baby. Suck on that.


_
at

1 comment:

  1. MavenJuly 12, 2014 at 3:56:00 AM GMT+9

    This is why I absolutely refuse to weigh myself until or unless I've evacuated. HUGE difference!

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