I walked 22K steps yesterday. My current average is now over 14K, and I think I'm no longer in any danger of slipping below my October performance. I won't be anywhere near a 15K average by the end of the month, but at least I'll be able to say there was improvement—not to mention room for even more improvement. December awaits.
_
"One thing that leaped out at me was how unbelievably old I now look."
ReplyDeleteCompared to what? You should have to see what I have to see every morning when I shave!
Jeffery Hodges
* * *
From what I remember of your visage Kevin you haven't aged a bit!
ReplyDeleteJohn,
ReplyDeleteNot sure whether that's a good thing or a bad thing. I'm currently down to the weight I was at while teaching at Sookmyung from 2005 to 2008. Another, oh, 30 kg to go.
Jeff,
ReplyDelete"You should have to see what I have to see every morning when I shave!"
What, someone young-looking and spry? The face of a man who can tackle a dozen flights of apartment-building stairs without breaking a sweat?
I think Mr Hodges has an ancient mirror with peeling paint and mildew in all the corners. It is hideous looking at that thing and then trying to hold a razor to your throat and keep it steady.
ReplyDelete