In this time of social distancing and self-isolation, there is a meme going around that suggests introverts have been waiting their whole life for this moment. This might be true, but so is this: Buddhists of all stripes–introverted and extroverted alike–are similarly well-prepared for these extraordinary times, as hunkering down is something Buddhists do religiously.
When I contemplate the next few weeks (or more) of social isolation–the staying home, the sheltering in place–what comes to mind is a Zen retreat. Going on a retreat turns the simple choice of staying inside into an intentional spiritual practice. Right now, countless people who don’t consider themselves Buddhists are waking up to the realization that the Universe has signed them up for a long Zen retreat without asking first.
Wednesday, March 18, 2020
Ave, Lorianne!
Over at Hoarded Ordinaries, Lorianne has an excellent essay about coping with lockdown conditions. Here's an excerpt:
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Let the healing, physical or otherwise, begin!
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