Saturday, June 19, 2021

inspiring weight-loss video

Here's a dude who lost 75 pounds in three-and-a-half months:

To be clear, this guy wasn't on the Newcastle Diet, but he severely restricted his caloric intake to 900-1200 calories a day. That's going to have some sort of effect, obviously.




No comments:

Post a Comment

READ THIS BEFORE COMMENTING!

All comments are subject to approval before they are published, so they will not appear immediately. Comments should be civil, relevant, and substantive. Anonymous comments are not allowed and will be unceremoniously deleted. For more on my comments policy, please see this entry on my other blog.