Sunday, November 07, 2021

what the hell got into me?

I walked to Bundang again last night, lengthening my path by half a kilometer by walking along the opposite side of the creek for the first time (very entertaining). I did the 18.5-kilometer walk in 3 hours and 35 minutes (6:30-10:05 p.m.), giving me a walking speed of 5.02 kph. My secret? I jogged a portion of the route. What the hell got into me?

To be clear, the act of jogging is hard for me post-stroke. A weird fog fills my brain when I try to move faster than a walk, and balance becomes an issue yet again. I'm not sure I can sustain a jog, and in fact, what I did last night was to jog 30 steps, walk 50 steps, then jog 30 steps. I did this a few dozen times. The night was cool, and I felt energetic enough to try jogging as a way to move a little faster (by "step," I mean 2 paces, left-right, counting a step every time my left foot hit the ground). Having jogged a portion of the trail, I decided to forgo jumping rope when I got back home. 

I made a discovery, last night, that I probably could have deduced long ago had I looked more closely at a map: the creek's final left turn into Bundang doesn't involve any part of the creek branching off and going to the right. I was so sure that I would have to cross a bridge to get to Jeongja Station that I was genuinely surprised when my across-the-creek path simply swung left and continued parallel to the path I normally take. You learn something new every day, right? Anyway, it was nifty to walk along the creek's opposite side for once; I plan to do it again soon for the slight change of scenery that the path offers. And maybe I'll jog the path again. Who knows?



No comments:

Post a Comment

READ THIS BEFORE COMMENTING!

All comments are subject to approval before they are published, so they will not appear immediately. Comments should be civil, relevant, and substantive. Anonymous comments are not allowed and will be unceremoniously deleted. For more on my comments policy, please see this entry on my other blog.