I saw the lat-pulldown machine again, today, and decided to take a picture of it, after which I blasted out fifty reps, experimenting a bit by lifting my feet off the ground to make sure I was lifting my full bodyweight. That actually added some difficulty to the exercise because I had to use the whole chain of muscles along the front of my core to keep my feet up. Didn't change the difficulty of the pulldowns any; cranking out fifty reps was almost as easy as doing thirty.
No comments:
Post a Comment
READ THIS BEFORE COMMENTING!
All comments are subject to approval before they are published, so they will not appear immediately. Comments should be civil, relevant, and substantive. Anonymous comments are not allowed and will be unceremoniously deleted. For more on my comments policy, please see this entry on my other blog.