A short video describing the results of a recent Harvard study about the carnivore diet that involved over 2,000 study participants:
My first week on carnivore was unwontedly great: I lost 3 kg. This past week sucked because I fell off the wagon, and unfortunately, this upcoming week sees me prepping food for and eating a Thanksgiving meal, so this isn't going to be a stellar seven days, either. After Thanksgiving, I have three weeks until my next doctor's appointment, so I'll crank up the discipline and see if I can improve my all-around numbers.
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