Friday night's walk took me into Saturday: I got home a bit after midnight. As you see from my two step totals, my grand total is 33,485 steps, 15.92 miles (times 1.15 = 18.3 miles), 2562 calories burned (a whole large meal!). Weigh-in: 122.3 kg.
So now I'm gonna hit the sack, wake up, then go shop for the ingredients to make some goddamn Middle Eastern chicken.
_
No comments:
Post a Comment
READ THIS BEFORE COMMENTING!
All comments are subject to approval before they are published, so they will not appear immediately. Comments should be civil, relevant, and substantive. Anonymous comments are not allowed and will be unceremoniously deleted. For more on my comments policy, please see this entry on my other blog.
AND A NEW RULE (per this post): comments critical of Trump's lying must include criticism of Biden's or Kamala's or some prominent leftie's lying on a one-for-one basis! Failure to be balanced means your comment will not be published.