It's so much nicer to be walking outside in the cool evening than to be trapped inside an echoing, concrete-and-metal stairwell.
24,000 steps tonight. 12.8 miles walked, 1856 calories burned. I deliberately waited in the office to start the creekside walk a bit late so that I could sweat profusely in the dark instead of frightening passersby with my perspiration-blotched clothing.
Thus do we end May.
_
Tuesday, May 31, 2016
24K steps, 22 staircases
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