Saturday, August 31, 2024

birthday numbers

blood sugar: 111 (after two days' almost-fasting)
blood pressure: 116/73 (systolic is up a bit)
weight: 108.5 kg
pulse-ox: 96%
pulse: 73
estimated A1c since 7/29: 6.06 (finally moving in the right direction)

I've somehow managed to survive to 55. I'll be off to my boss's place soon. Blood sugar is still kind of high, but under 120 is the current goal. Ultimately, I want to average below 90. Weight continues to trend downward; my eventual goal is 90 kg, which is about what I weighed upon leaving Switzerland in 1990. Lots of 90s, there.



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