Let's check our to-do list:
Make a batch of keto-ish cookies.Make a rum cake.Count up my remaining medicine packs so I can tell the doc on Monday how much I need to get myself through January. Also: I need to remember to request no more insulin. It just fuels the angina (which has been nearly nonexistent for a month).Write up some quiz questions for both free and paid Substacks. More quizzes are coming! I know you're quivering in anticipation.Finish writing up the charts for my next ten weeks of exercise.- Continue sorting paperwork into my three-ring binders.
Take a walk tonight or tomorrow.
Damn—just one thing undone. Well, I'll work on it tomorrow. Last day of September. I just took the Bundt-ish cake out of its pan and plopped it on a plate. It looks and smells awesome. God help me, I'll probably have a few pieces on Tuesday. I hope it doesn't kill me.





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