Tuesday, April 07, 2026

health report

Blood sugar is down to 107, but for some reason, blood pressure is way up to 144/87. No idea why. Maybe lack of exercise as I allow my toe to heal? Hmmm. In recent weeks, my BP has been as low as 117/72 (March 27), 117/70 (March 29), 116/70 (March 31), 102/74 (April 1), 108/81 (April 4), and 124/77 (April 5, actually considered "yellow zone" on my BP monitor). I think I need to get off my ass and get moving, especially with spring now in fuller flower.


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