These are the New Year's resolutions that I would make if I had the balls—and the money, and the time—to make them.
1. Get that gym membership again.
2. Sign up for taekwondo at the Ssangyong taekwondojang in the building where I work.
3. Sign up for boxing at the boxing gym I found up the street from where I live.
4. Sign up for haedong geomdo once I find a studio.
5. Sign up for hapkido lessons once I find a studio.
In the meantime, I've figured out where to get a good, intensive workout for free: my own building, which has a stairwell that runs twenty-six floors parallel to the elevator shafts. A Nebraskan friend of mine from college once put me through an insane, stairs-based workout that involved running up a floor, then running back down, then running up two floors, then running back to the bottom, then running up three floors, etc. As I said: insane. And we were in a dormitory that was only four or five stories tall; imagine twenty-six stories. I think I'm going to try a heavily modified version of that regimen: it'll build leg strength while also working the cardio angle; I don't have to worry about encountering a lot of people because most people avoid the stairs in favor of the elevators; it's sheltered, so I'll never have to worry about weather; because the floors are clearly demarcated, I can easily measure my progress; if I ever get bored, there's that park that sits right next to my building.
My own version of the insane Nebraskan workout will be much more modest: on Day 1, I'll start at the first floor and walk upstairs until I have to stop. On Days 2-4, I'll walk up to that same level. On day 5, I'll try to beat that record. On Days 6-8, I'll walk up to that same high point. On Day 9, I'll once again try to beat that record. And so on. When I make it from the first floor to the 26th floor without stopping, I'll declare that a minor victory. The next milestone, after that, will be walking up the entire building twice. If I can walk up 52 floors without stopping, I'll be ready to tackle Daemosan again. By that point, the weather ought to be warmer.
So: I've laid out the fantasy for you, and I've also laid out the practical reality. I need to get back to losing weight and getting heart-fit again. I've let myself go ever since I moved to Goyang; 2015 was a terrible year for me in terms of fitness. 2016 needs to be the year I begin to redeem myself. Oh, and another fantasy: take a ballroom-dancing class. But I won't be doing that until I stop being so sweaty. Whenever that might be.
_
Friday, January 01, 2016
fantasy resolutions
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
READ THIS BEFORE COMMENTING!
All comments are subject to approval before they are published, so they will not appear immediately. Comments should be civil, relevant, and substantive. Anonymous comments are not allowed and will be unceremoniously deleted. For more on my comments policy, please see this entry on my other blog.
AND A NEW RULE (per this post): comments critical of Trump's lying must include criticism of Biden's or Kamala's or some prominent leftie's lying on a one-for-one basis! Failure to be balanced means your comment will not be published.