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| 4:42 a.m., looking left and southeast (sunrise is northeast) while heading back to my place |
Another good 10K walk, but there was some angina plaguing me even after my initial five-minute rest. At the U-turn point, I rested another 15 minutes, and that seemed to do the trick.
I started at 2:30 a.m. and finished at 5:10 a.m., with 20 minutes of rest. So: 2:20:00 of walking for 10 km comes out to 4.26 kph, which really isn't bad for me. Slow by normal standards, but not bad at all for me. Then again, it was only 10K, and I wasn't weighed down with a pack.
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