I dropped a lot of weight this week thanks to my starvation regimen. On Sunday, I was right around 126 kg after my seitan-gyro fest (despite having fasted during the week before the fest); this morning, my scale tells me I'm at 118.6 kg, for a loss of a little over 7 kilos (mostly water, I'm sure). I've paid a price for this, though: I'm weak and fairly dizzy, and I'm wondering whether I'm going to faint after I take my blood-pressure meds this morning. We'll see, I suppose, but the good news is that, once my doctor's checkup is done, I'll go back to eating later today. I had originally thought of pigging out, but I'm in such a delicate condition that I think I'm going to start with something modest like fruit, yogurt, and some juice.
More news later.
Friday, March 16, 2018
from 126 to 118.6
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Don't know how you have the willpower to fast. I'm doing good when I avoid grabbing an ice cream at the GS store when I'm walking home half drunk.
ReplyDeleteStay healthy!