I walked 14,300 steps today—some of it done while shopping, some of it done while lumbering around my soon-to-be-former campus. Just weighed myself, too: 124.5 kilograms (274.52 lbs.), my lowest weight yet since my peak of about 302 pounds (136.96 kg). It doubtless helped that I hadn't eaten anything all day except for two or three heaping spoonfuls of peanut butter. No matter: there'll be time to eat tomorrow. The occasional starve is a good thing, at least according to the Paleo lunkheads.
_
Tuesday, July 29, 2014
14.3K, 124.5 kg
4 comments:
READ THIS BEFORE COMMENTING!
All comments are subject to approval before they are published, so they will not appear immediately. Comments should be civil, relevant, and substantive. Anonymous comments are not allowed and will be unceremoniously deleted. For more on my comments policy, please see this entry on my other blog.
AND A NEW RULE (per this post): comments critical of Trump's lying must include criticism of Biden's or Kamala's or some prominent leftie's lying on a one-for-one basis! Failure to be balanced means your comment will not be published.
Subscribe to:
Post Comments (Atom)
I think we are going in opposite directions at just about the same rate...
ReplyDeleteFor the longest time, I thought of myself as a freak because most Koreans have told me that they gain weight when they go to the States, then lose weight as soon as they're back in Korea. I've tended to gain weight while in Korea, and it's only through this extra effort that I'm losing weight at all.
ReplyDelete(If your home country makes you lose weight when you're in it, I'm not sure that's a point of pride.)
I found it easier to maintain the low-carb lifestyle in the states. Oh hell, it's the Korean beer that has been my downfall.
ReplyDeleteJust do what you have to do. You know.
ReplyDelete