Saturday, July 12, 2014

what a walk and a poop can do for your weight

I weigh myself before my evening walk: 127.9 kilograms. Not good.

I walk 12,000 steps and take a massive dump while I'm on campus. Sweat, walk, sweat, walk.


12,000 steps and one poop later, I stumble home and weigh myself.

126 kilograms exactly.

Yeah, baby. Suck on that.


1 comment:

Maven said...

This is why I absolutely refuse to weigh myself until or unless I've evacuated. HUGE difference!