I weigh myself before my evening walk: 127.9 kilograms. Not good.
I walk 12,000 steps and take a massive dump while I'm on campus. Sweat, walk, sweat, walk.
Ploop.
12,000 steps and one poop later, I stumble home and weigh myself.
126 kilograms exactly.
Yeah, baby. Suck on that.
_
Saturday, July 12, 2014
what a walk and a poop can do for your weight
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This is why I absolutely refuse to weigh myself until or unless I've evacuated. HUGE difference!
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