From Atomic Habits by James Clear:
Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits. You get what you repeat.
This is basically the law of karma, interpreted naturalistically.
You reap what you sow.
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