Monday, March 06, 2017

1600 calories

Today's lunch.

Oh, and add another 950 calories for the cookie and brownie I ate but failed to photograph. That puts us near 3000 calories, and that's quite enough for today. I'm going for a long walk tonight, and I've now learned not to get that sort of dessert with lunch again. Counting calories has definitely become a lesson in limits. I now see why we're to avoid calorie-dense food.

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