Friday, March 03, 2017

1900 calories

The frozen contents of a large Ziploc bag of homemade budae-jjigae thaw on the stove, soon to be consumed. I guess the fast is over. Finding an exact calorie count for this meal is hard: MyFitnessPal.com lists budae as one of its measured foods, but the unit of measurement is "one bowl." Other sites say "one serving." By that reckoning, this looks to be about three "servings" of stew, and 600-plus calories per "serving" seems reasonable.

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