Wednesday, January 04, 2023

oh, to walk again

Thanks to my plantar fasciitis, I haven't walked since November 6th, the day I did a very painful 20K walk to my friend Dr. Jeff's residence. I realize that plantar fasciitis is my own self-diagnosis, but the pain I'd been experiencing has been exactly consistent with the descriptions of the condition that I'd read. Pain starts at the heel, then radiates forward along the sole. Yup, that's me. Anyway, those same sources said that healing—assuming you're not getting surgery—takes 8-12 weeks, so I've avoided distance walking. A side effect of not walking is that I have more free time to blog, but this has not translated into getting my movie-review book done. So, I'm feeling lazy and increasingly bloated, like a retired football player gone to seed. I want to get back on the paths again, but that won't happen until about mid-January. I may start with a tentative walk down to Bundang since that's only 18K—short by the standards of serious distance walking. We'll see. Expect more updates soon.

Almost forgot: it's my left foot that has the plantar fasciitis. My right foot's big toe (still haven't seen a doc) continues to have a gaping hole that, I'm pretty convinced, leads down to an abscess. I looked up "diabetic abscess" on YouTube, and those pics are horrifying. My foot's tiny little spider hole is nothing by comparison; I keep it clean and well irrigated, and there's been no infection thus far (redness, heat, swelling, etc.). I do keep expecting an earthworm to come crawling out of it, though. That might almost be nifty: Hello, neighbor. The big toe doesn't hurt, maybe thanks to diabetic numbness (which, as with the numbness associated with leprosy, can be dangerous when you don't know you have an open wound), so I can walk on it, and even with the little walking I've done, a callus has formed around the hole. I wish I could fill the hole with some medical material that would eventually merge with my body, but I don't think such a thing has been invented yet. Right now, the paradox is that, every time I clean out the hole, I disinfect it, but because my cleaning sessions make the hole bleed anew, I may be preventing the thing from healing. So I'm kind of trapped in this vicious circle.

That won't prevent me from walking come mid-January, though. I've developed a system to deal with the leaky toe; it's not perfect, but it gets me through the day. In a couple weeks, then, I'll be back on the paths and, I hope, on my way to re-losing a lot of weight.



5 comments:

  1. You might want to see a podiatrist. Better safe than sorry in the long run and you currently have health insurance.

    ReplyDelete
  2. Yeah, I agree with the other John. Why avoid getting a professional medical opinion/treatment? If you disagree with the diagnosis, you can ignore it or get a second opinion. It just seems worrisome to me that the toe has not healed after all this time...something is going on in there; I think you should find out what.

    ReplyDelete
  3. Yep, I'll chime in with the Johns. See a doctor. A wound that takes that long to heal needs to be checked out.

    ReplyDelete
  4. +1 with the others. No downside to seeing a doc.

    A. Doc gives you feedback and medication on how to treat it. You agree. thumbs up
    B. Doc says that what you are doing is correct and continue with it. thumbs up
    C. Doc give you feedback (and medication). You don't agree. Get a 2nd opinion or ignore. thumbs up

    Seeing a doc doesn't seem to give an outcome that is bad.

    On the other hand, avoiding a doctor could lead to some seriously bad outcomes.

    ReplyDelete
  5. Well, how can I argue with that logic and all the public pressure?

    ReplyDelete

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