Saturday, July 10, 2021

penance for yesterday

Today, I've had my breakfast shake, and that's all that's happening. I've got an 18K walk later this evening, probably in the rain. And that's it: no other food today. Tomorrow, it'll be chicken breast and salad. I've got leftovers in the fridge at work, but I think my coworkers are going to help me take care of those. 

No comments: